Sports & MSK Physio

Expert diagnosis. Precision therapy. Rapid recovery

Sports Injury Physiotherapy

At Vitalis, we are passionate about helping people with sports injuries. We treat everyone from weekend warriors to elite sports people, young and old.   You will receive an in-depth analysis of your injury, including: biomechanics, muscle strength, joint motion and how these relate to your injury.  Strength and exercise is at the heart of our approach culminating in a bespoke rehab training programme that gets you back to the things you love.  Vitalis also offers high level rehabilitation that returns you to the sports you love, with return to run programmes available and pre-running conditioning drills. 

Man jogging on a rural trail at sunset, wearing a long-sleeve shirt and headphones, with mountains in the background.

Musculoskeletal Pain Physiotherapy

At Vitalis, we specialise in advanced Musculo-Skeletal (MSK) Physiotherapy. If you have joint, muscle, ligament or nerve related pain, we can help you.  An in-depth history will be taken followed by a thorough examination.

A range of treatments are available including, soft tissue release, dry needling, joint mobilisations and bespoke rehabilitation programmes.  Strength and exercise is at the heart of our approach.  Advice will also be given regarding further investigations and referrals to our medical colleagues if needed.

Physical therapist massaging patient's knee in clinic.

Feel stronger, take control

  • What Our Patients Say

    ‘I cannot thank Emma-Jane enough for her professional care. I have been suffering from a persistent sciatic nerve injury and had almost lost hope until I discovered Emma-Jane’s unique approach to treatment. By combining hands on treatment, exercise, dry needling and advice, she alleviated pain and restored my mobility. The professionalism, compassion and attention to detail she demonstrated throughout my treatment were phenomenal. I am extremely happy with the results and highly recommend her services to anyone in need of expert physiotherapy care.’

    Charlie, Whitchurch

  • What our Colleagues Say

    'As a ConsultantSports Physician working closely with athletes of all levels, I have high standards when referring patients for physiotherapy.  Emma-Jane's clinical expertise in musculoskeletal assessment and rehab is exceptional.  What truly sets her apart is her ability to blend evidence-based practice with a supportive compassionate approach and excellent communication.’

    Dr Rhodri Martin, Consultant in Sport and Exercise Medicine
    Team Doctor, Men’s National Team Football Association of Wales
    Lead Doctor, Welsh Institute of Sport 

  • What Our Patients Say

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  • What Our Colleagues Say

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