Our premium physiotherapy and rehabilitation clinic is dedicated to helping you rediscover your strength, mobility, and potential. From elite athletes to everyday movers, our expert diagnosis and precision therapy will enable you to reach your goals.
Expert diagnosis. Precision therapy. Rapid Recovery.
Physio therapy, also known as physiotherapy or physical therapy, is a healthcare profession focused on the assessment, diagnosis, and treatment of physical impairments. It aims to restore movement and function through various techniques, including manual therapy, exercise, and education.
What is Physio Therapy?
Looking For Physio Therapy near me ?
Vitalis Physio, based at the Watlington Wellness Centre (1 Cuxham Road, Watlington OX49 5JW), is your trusted local provider of personalised physiotherapy care. We offer a broad spectrum of treatments designed to suit your unique needs - all in a convenient, central location.
Signature Services
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Sports Injury & Musculoskeletal Physio
Tailored rehab plans to rebuild strength and restore movement.
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Vitalis Hip & Groin Clinic
Specialized care for complex hip and groin conditions.
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Surgical Optimisation
Pre and post-operative physiotherapy to enhance recovery.
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Senior Care Rehabilitation
Programs focused on balance, strength, and independence.
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Vitalis PRESERVE
Protecting muscle mass during weight-loss therapies.
Feel stronger, take control
What We Treat
Hip & Groin Pain
Neck Pain and Headache
Knee Pain
Back Pain
Shoulder Pain
Frequently Asked Questions
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Your first session at Vitalis Physio begins with a detailed assessment by one of our qualified physiotherapists. We'll take time to understand your symptoms, review your medical history, and carry out gentle physical tests. Based on this, we’ll design a personalised physio physical therapy plan tailored to your goals, lifestyle, and needs.
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No, you don’t need a referral to book physio therapy at our clinic. However, if you're using private insurance or coming to us post-surgery, your healthcare provider may recommend or require a referral.
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Treatment duration varies from person to person. Some conditions like acute back pain or mild sports injuries may improve in just a few sessions. More complex or long-term issues might require extended physio therapy for lasting recovery and maintenance.
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We treat a wide range of conditions including:
Sports injuries
Back and neck pain
Hip and groin issues
Post-surgical recovery
Mobility challenges in older adults
Muscle maintenance during weight-loss therapies
Whether you’re managing a chronic condition or recovering from a recent injury, our team is here to help.
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Yes, manual therapy is a core part of our hands-on approach. This includes joint mobilisations, soft tissue work, and other techniques designed to relieve pain, increase mobility, and speed up your healing process.
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Absolutely. In fact, we encourage it - movement is medicine. Your physiotherapist will guide you on how to stay active safely, with structured exercises that support your recovery while reducing the risk of reinjury.
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Yes! Our Senior Rehabilitation program is designed specifically for older adults, focusing on strength, balance, coordination, and confidence. Whether you're recovering from a fall or aiming to stay independent, we’re here to support your journey.
